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Collections are a way for you to organize kata so that you can create your own training routines. Every collection you create is public and automatically sharable with other warriors. After you have added a few kata to a collection you and others can train on the kata contained within the collection.
Get started now by creating a new collection.
You read too much into it. When it says "input constraints" it doesn't mean you need to verify the inputs fall into that range. It means that all test case inputs to the function you create will fall into those ranges.
I don't need to verify that h hours will be greater than or equal to 0 and less than or equal to 23 when the contraints tell me the input will be 0 <= h <= 23.