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Collections are a way for you to organize kata so that you can create your own training routines. Every collection you create is public and automatically sharable with other warriors. After you have added a few kata to a collection you and others can train on the kata contained within the collection.
Get started now by creating a new collection.
No.
you're asking for another kata, here (weight, heights, answers). Not saying those suggestions aren't interesting, but those should have been added before the approval. It's a bit late for that, now.